Feelings: defeated, ueless, hopefull, tired
Thoughts: just remember why I started, it's do or die
Friday, February 7, 2014
02/07/14 Post Weigh IN
Well, as predicted, my weigh in did not go well. I gained 0.4 pounds. I was really bummed out during the meeting. I just kind of sat there and pouted the whole time. Went home, ate dinner, and decided to put it behind me. Today is a new day, and I cannot change the past. Pull up my britches and move on.
Feelings: defeated, ueless, hopefull, tired
Thoughts: just remember why I started, it's do or die
Feelings: defeated, ueless, hopefull, tired
Thoughts: just remember why I started, it's do or die
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We all have weigh ins like this, remember why u started, keep ur head up ur doing good,
ReplyDeleteI always try remember that our bodys arnt synced to lose weight weekly sometimes weight comes of in 10 day cycles. Keep up the good work xx
Thanks Cassie ;)
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