Attitude today: Pretty good actually. Still holding my head up high. Feeling pretty good about life. Ran into a snag for a minute when looking through some photos.
Thoughts & feelings: Went through some memory cards to send some photos to Dad for editing. Accidentally ran across some photos of Stephen. He was so happy in those pictures. At first glance, I lost my breath. Then I had a couple tears. After that, I was able to smile and remember. But still a little sad.
Diet: Still doing rather good. Every time I notice that I am SO HUNGRY, I check my points, and see that I haven't eaten enough. So, a snack it is and I am happy again. I crunched down an entire cucumber cut into strips dipped into FF Ranch. Such a far cry from chips or candy. Don't get me wrong, I'd love to eat chips. But this will have to do now. It's a change. Until I get myself where I need to be, I do not need to deviate from my plans. I have often slipped back into old habits with that type of thought. One bite of this, a couple of these. That adds up to big problems eventually and then I fall off the wagon and just give up. Of course, I'm only a week or so in, so it's still easy to say. Right now, I feel like my mind really is where it needs to be.
Work: It's been a good day at work. Easy shift. Nothing too exciting. Looking forward to having tomorrow off, though.
No comments:
Post a Comment